Why Supplement?
Food processing, Poor dietary choices, Environmental toxins, Stress, Viruses, Unhealthy lifestyle choices... the list goes on and on.
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Benefits of More than Just a Multivitamin Eating a balanced diet rich in whole grains, fruits, and vegetables; getting plenty of sleep and regular exercise; and managing stress are all important lifestyle strategies to help support and maintain optimal health. But did you know there’s more you can do? |